Physical Education 1 will provide the opportunity for students to learn the various physical skills and techniques utilized in net/wall games, tumbling and dance, along with the rules, regulations, and biomechanical principles of each. Students will engage in personal fitness activities, skill development, activity-specific tactics and strategies as well as personal and social behavior development. This course will require students to identify and establish personal fitness goals to create and implement a personal fitness plan. Students will learn to evaluate and adjust their personal fitness plan by utilizing technology to track progress and monitor ones’ personal goals. Students may also have one classroom day each week to discuss related course material. Students must successfully complete requirements for their portfolio to pass the class.