Parent Workshop Planned: Age is Just a Number: Living Better, Longer in the 21st Century

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The Westerville City Schools Academic Enrichment Center will host a parent workshop entitled Age is Just a Number: Living Better, Longer in the 21st Century. This one-hour workshop for community members and parents/guardians of students in the Westerville Community will be offered at the Academic Enrichment Center, 336 South Otterbein Avenue, Westerville, on Tuesday, February 19, at 7:00 p.m. You can register at and click on the Parent/Guardian Portal Tab, then Workshop Offerings. Please call 614/797-7750 if you have questions or would prefer to register by phone. This seminar is free. 
The presenter will be Dr. Roger Garcia, Medical Director of BodyLogicMD of Columbus and author of the book, Aged to Perfection.  He will discuss the secrets to living a longer life, all the while looking and feeling your very best well beyond the golden years. Dr. Garcia will take attendees on a journey through the history of aging to today, in the 21st century, when age is just a number and eternal youth isn’t just a fairy tale. He will uncover how and why other cultures around the globe are living longer, fuller lives than most Americans and just how you can embrace their practices and reap the same benefits. He will discuss the origins and manifestations of chronic disease and highlight the importance of a lifestyle intervention to prevent and manage these diseases. Learn just how in control of your health and your life you can be, through a diet rich in phytonutrients, stress management techniques, physical activity and bioidentical hormone therapy. Dr. Garcia will unlock the secrets to living better, longer.